Medic One Academy

Cardiac pulmonary resuscitation (CPR) is the term used to describe the combination of chest compressions and rescue breathes used when someone has a cardiac arrest. Studies show that CPR can and does save lives but sadly there are insufficient numbers of people becoming CPR certified.

Organizations like the American Heart Association (AHA) and Red Cross recommend renewal every 2 years to keep your skills fresh and aligned with updated guidelines.

Some employers or industries (e.g. healthcare, childcare) may require annual refreshers or more frequent updates.

Saves Lives – Quick action can make the difference in emergencies like heart attacks, choking, or bleeding.

Prevents Conditions from Worsening – Helps stabilize injuries until professional help arrives.

Reduces Recovery Time – Early care can speed up healing and reduce complications.

Builds Confidence – Trained individuals stay calm and take control in emergencies.

Promotes Safety Awareness – Encourages prevention and hazard recognition.

Valuable at Work – Meets safety standards and protects coworkers.

Helps Family and Friends – Most emergencies happen at home.

Encourages Helping Others – Creates a culture of care and responsibility.

In short: First Aid training prepares you to act quickly, effectively, and confidently to protect lives and health.

The most common CPR certification is Basic Life Support (BLS) for healthcare professionals.

First Aid and CPR classes are valuable for everyone, but they are especially important—and often required—for certain groups:

People Who Must Take First Aid/CPR:

Healthcare Professionals

Doctors, nurses, EMTs, paramedics, medical assistants

Often require Basic Life Support (BLS) certification

Childcare Providers

Daycare workers, babysitters, teachers, school staff

Usually required to have Pediatric First Aid & CPR

Workplace Safety Personnel

First aid officers, safety managers, construction workers

Required by OSHA in many industries

Lifeguards & Fitness Professionals

Lifeguards, swim instructors, personal trainers, coaches

Need CPR, AED, and First Aid certification

Law Enforcement & Firefighters

Police, firefighters, security personnel

Often trained in advanced First Aid and CPR

People Who Should Take First Aid/CPR:

Parents & Guardians

Accidents often happen at home, especially with young kids

Teachers & School Staff

Even if not required, it helps in handling emergencies

Outdoor Enthusiasts

Hikers, campers, climbers, and adventure guides

Wilderness First Aid is recommended

Caregivers & Elderly Support

Those caring for seniors, people with disabilities, or chronic illnesses

General Public

Anyone can face an emergency at work, in public, or at home

Bystanders are often the first responders before EMS arrives